Posted by: Lily on: August 23, 2008
I’m a fairly novice bike rider. I mean, I rode a bike when I was little, but I think I stopped doing that sometime in high school. Dad and Sister and I used to go for these marathon bike rides (I think our max was 30 miles. Maybe it was 20. Either way, that used [...]
Posted by: Lily on: February 20, 2008
I don’t sweat nearly as much doing any other workout as I do practicing yoga. Maybe it’s my out-of-shapeness and the fact that I’m still in my third week of this new journey. Maybe it’s the room we’re in, cooling off from the 100+ degrees class before mine (I’ve done that class and you might [...]
Posted by: Lily on: August 26, 2007
I noticed that I only have one entry filed under “fitness,” so I thought I would point out that I went for a run today. Well… walk/run/jog. But hey, it’s a start!
Posted by: Lily on: January 2, 2007
My body age is 20 years old. (Real age = 23)
I took a fitness assessment tonight at the gym and discovered I’m not QUITE as out of shape as I feel… My body age is 20, which is close to optimal. Apparently, my goal is 18, but anything younger than your current age is encouraged. [...]
